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Do The Clouds of Depression Feel Too Dark?

Ruth was almost two when her new baby sister was born. She nick-named her Baby Honey. During a particular car ride, both girls were sitting side by side, strapped in their car seats. Carolyn (Baby...

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Be thankful! It’s good for you: The health benefits of gratitude

By Carolyn Anderson, MD No matter when or whether you celebrate Thanksgiving, it is important to step back and be thankful on a daily basis. There are tangible emotional and physical health benefits to...

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Stranger Danger

SAFETY BUZZ / By Brenda Zofrea Are you aware of the dangers children face growing up today? Do you believe most strangers are good and would not hurt a child? Have you discussed with your grandchildren...

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Top 10 Health Issues of People 55+

By Colleen Sell The Rochester Medical Center Division of Geriatrics and Aging recently identified the nature and causes of health problems afflicting and expected to afflict the aging population. 1....

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Did You Know Your Body Can Hear What You Say?

by Sue Gillespie (Grandma Sue) I met with a patient that had lots of lower back pain.  Her upper torso was stiff as she moved, instead of being able to twist and move freely.  The thought went through...

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Sure Cure for the Senior-Time Blues

Humor Therapy for the Elderly By Dr. Marion Somers   My 76-year-old father used to laugh all the time, but ever since he started having problems with his health, he stopped smiling and laughing. How...

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Williams’ Death Sparks National Conversation On Suicide Prevention

After the alleged suicide of Robin Williams, reports are the actor was recently suffering from major depressive disorder. The apparent cause of death was suicide by asphyxiation, authorities said....

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New Study: Grandparents & Adult Grandchildren Are Good For Each Other

Something grandparents already know, but according to Science World Report there is a new study that reveals the relationship shared between grandparents and adult grandchildren does have a measurable...

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Your Brain on Mindful Meditation: What You May Not Know

 BY SUSAN REYNOLDS Mindful meditation has been shown to be effective in reducing stress, anxiety, and depression, as well as bolstering your immune system. Overall, mindful meditation, practiced on a...

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Did You Know Vision Loss Can Lead To Depression?

This is a sponsored post by Premier Eye Care As we age, many of the things we take for granted can become increasingly difficult to accomplish on our own.  For a person suffering from vision loss,...

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